Thanksgiving is my favorite holiday. Although it’s once a year, we should be giving thanks everyday. Why? In this post, I will share with you why being grateful can change your life. Also, I’ll give you four ways on how to be grateful right now.
Hemodynamic stability and my Top 3 Strategies for dealing with emotions
I just got into an argument with Kari last night. It was over cleaning the house for our Airbnb guests coming in for Coachella weekend. After the fight, I just sat there at the dining table fixated on why she wouldn’t clean the room. A couple of hours later I finally got up from where I was sitting and started cleaning the place.
We all know that petty arguments are often unnecessary and unwarranted. Not only do we end up sleeping on the couch after arguing, we lose time, productivity, and energy! Today, I’m going to talk about separating emotion from the problem and my top 3 strategies on how to deal with our emotions.
How Death in the ICU Can Help You Achieve Your Goals
In this post I’ll share with you my favorite tool to achieve my goals with a step by step exercise on how I achieve them. I’ve followed these steps exactly, and wow, it has paid dividends in my life so far.
The Two Tragedy Speech: how to counsel the family of a dying patient in the intensive care unit
“There are two tragedies in life. One is to lose your heart’s desire. The other is to gain it.” -George Bernard Shaw